![]() But the traders also brought diseases to the islands, killing many Indigenous people. Over the next hundred years, European explorers traded with the locals on their stopovers to Asia. Magellan was only there for three days, but he killed several Chamorro people during that time. He named the chain of islands Islas de los Ladrones-which means “Islands of Thieves” in Spanish-because islanders took a small boat from the arriving fleet. Portuguese explorer Ferdinand Magellan arrived in the region in 1521. The Indigenous people of both the Northern Mariana Islands and Guam are the Chamorro (SHUH-mah-roh) people. The 14 islands that make up the Northern Mariana Islands are very close to Guam, so these territories share a lot of history. I served this with rustic parmesan garlic bread, it was so good! Save leftovers in a plastic bag in fridge for one day.Experts think the first settlers of what are now called the Northern Mariana Islands arrived by boat from Southeast Asia about 4,000 years ago.Prepare veggies then layer however you want over the lettuce and top with nuts, dried fruit and the blueberries.In a large serving bowl, toss the two bags of washed lettuce, place in fridge to crisp up while chopping veggies.Tortilla or pita chips-these work well if you’re using Tex-Mex or Mediterranean flavors.Want more plant protein? Add beans, legumes, tofu or edamame.Whole grains like brown rice, quinoa, farro or barley.Fresh fruit such as berries, pomegranate arils, apples or oranges.Dried fruit-I’m suggesting dried cranberries in this recipe but you could also try apricots, mango or raisins.Nuts and seeds-try pistachios, pumpkin seeds or almonds.Coconut oil-this makes a great alternative to regular oil dressing and has added health benefits tooĪs you can see, there’s already a lot of stuff in this recipe but if you want to continue customizing here are a few more ideas for great toppings to try!.Try hummus-add a few tablespoons of hummus and enjoy the added flavor and texture it adds.Mix in guacamole-this may seem a little wild but it tastes great!.If you want to try something different than regular dressing or sauce, here are a few interesting substitutions. Try a tasty dressing, it’s perfect for this big meal.Īrugula Pecan Salad with Simple Balsamic Dressing sliced grilled chicken, steak, or salmon, this is optional.fresh blueberries, rinsed and dried completely. ![]()
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